Most people have no idea how good their body is designed to feel. Particularly as we age, we begin to treat background pain and mobility loss as inevitable. But it doesn't have to be that way.
Shiatsu balances and harmonizes the energy of the body, removing obstructions, increasing flow. It treats the whole person, rather than an isolated system. Working with the acupoints and channels, it supports the optimal function of the whole organism, addressing pain and "the heartache and the thousand natural shocks that flesh is heir to" (William Shakespeare, Hamlet).
Ortho-Bionomy is Self-Empowerment Through Bodywork, honoring the processes and the wisdom of the body. Because it is rooted in osteopathy, it is particularly good at improving joint mobility and easing discomfort.
Together, Ortho-Bionomy and Shiatsu unwind the knots and tangles that come through the process of living, helping us knit together a joyful wholeness, a completeness of being.